martial arts Martial Arts for Adults

    Feb. 18 – March 28, 2013

    6 Weeks to Better Shape and Serious Skills — All Levels Welcome!

    More information can be found in the Martial Arts for Adults flyer [PDF] or contact us.



    Waiver requirement: a waiver is required in order to participate. If you do not already have one on file with us, please click here to fill it out ahead of time. For participants under 18 years of age, the waiver must be completed by a parent or legal guardian.

    Dirty Boxing (Lucha de Calle)

    Every Monday & Wednesday 8-9pm, Feb. 18 – March 27

    Join our 6 week intensive course in Filipino Street Boxing!

    Each week builds on the previous one to create a constantly improving base of techniques while buildIng on the fitness level. The result? Serious fun! Serious Fitness! Serious Skills!

    Learn skills seen in films like the “Bourne” movies, “Hunted”, and “Ong Bak”, just as they are taught to Special Forces Units worldwide.

    At the end of the session, students who have completed 10 of the 12 classes offered will receive a certificate of completion and invitation to graduate to advanced levels of training in empty hand and/or street weapons.

    “Dirty Boxing” is a combination of boxing, kickboxing, and trapping/locking skills adapted for street use. Taken from the Filipino Panantukan/Pangamut, it is highly effective in all self-defense scenarios, focusing on supreme hand control (trapping) and striking (fists, elbows, knees, shins, feet), while advanced levels have a heavy emphasis on defense against knife attack! Level 3 students learn techniques that include disarming, counterattacking, and dominating the opponent.

    Techniques covered:

    • Evasion
    • Trapping
    • Striking
    • Disarms
    • Joint Locks

    The Grappling Matrix

    Every Tuesday & Thursday 8-9pm, Feb 19 – March 28

    This is a 6 week intensive course in Grappling for fun, sport, or self-defense. Each week builds on the previous one’s skill set to create a constantly improving base of techniques, while also buildIng on the previous fitness level. The result? Serious fun! Serious Fitness! Serious Skills!

    Learn skills used in UFC, MMA, Pride Fighting, as taught by Brazilian Jiujitsu & Judo experts and master instructors.

    At the end of the session, students who have completed a minimum of 10 of the 12 classes offered will receive a certificate of completion and invitation to graduate to advanced levels of training in grappling, submissions, escapes, including throws & takedowns.

    “The Grappling Matrix” is a combination of Brazilian Jiujitsu, Judo, and MMA skills adapted for street use. Taken from the ancient art of Jujutsu, it is highly effective in all self-defense scenarios.

    Techniques covered:

    • Movement
    • Positions
    • Escapes
    • Strikes
    • Strangles
    • Joint Locks

    photoInstructor

    Classes are taught by Shihan Todd Labrie, a recognized expert in empty hand and weapons combat systems with 35 years in the martial arts and over 20 years in actual application of these same skills!










    Cost

    1 class (DB or Grappling) - 6 week session (12 classes)

    • $110 Member
    • $130 Non-member

    Both classes - 6 week session (up to 24 classes total!)

    • $145 Member
    • $170 Non-member

    Class size is limited—register today!